How To Lose Those Holiday Pounds

By Aly Halter, Editor
January 20, 2010

Take it from me, it’s not easy to watch your weight around all that family love and holiday pie. Anyone else need some quick tips to work off those holiday pounds? “Burn The Scale.” – In order to not get discouraged and stay motivated, give your scale a break. Start your healthy eating... Read more »

“But I Don’t Have TIME For The Gym!”

By Aly Halter, Editor
December 1, 2009

These days, it’s comical for most of us to even think of making time for the gym. We are all bogged down with papers, projects, end of the semester activities, club wrap-ups, and holiday events, and we’re all stressed to the bone. And we haven’t even started studying for finals yet! Although... Read more »