How To Get Back In The Habit. . . And Keep It!

Aly Halter, Editor
January 29, 2010

After the holidays, it’s hard to get back into the habit of exercise. Here, we have provided some steps to getting back into the swing of things. 1. Science has proven that it takes 21 days to develop a true habit. Therefore, once you are starting to develop a habit again, stay true to it for a... Read more »

Letters to the Editor

September 15, 2009

The following letters were submitted to the editor of The Pioneer. Read on for letters about campus driving hazards, opening convocation, and a request for a new Health & Fitness column. Read more »