March 28, 2024
  • 3:04 pm Catawba’s Women Soccer 2023 Season
  • 6:28 pm Catawba Track and Field Prepares for Championship Season
  • 12:57 am Men’s Basketball Caps off Another Successful Season
  • 1:45 pm Give My Regards To Broadway
  • 7:22 pm Catawba Men’s Lacrosse

Switching to a workout routine at home can be a bit tricky, yet with the help of a few social media influencers, and popular fitness gurus like, Whitney Simmons, Brittne Jackson, or even Michael Vazquez, I’m sure we all could be back on track in no time. Each of these influencers are doing their part […]

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Are you stressed because you won’t get that “summer bod” because of this quarantine? Are you going stir crazy not being able to work-out? As useless and boring as it seems, at-home workouts are extremely beneficial in more ways than one. There are many popular apps that give you a coached 20 to 30 minute […]

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